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    Variations – flexibility. More description here I think….

    Equipment Needed:

    • Pot
    • Tongs
    Details

    Easy Creamy Baked Chickpeas

    Course: Main, Side
    Servings

    3

    servings
    Prep time

    15

    minutes
    Cooking time

    30

    minutes

    Ingredients

    • 1 can canned chickpeas

    • 1 small onion, diced

    • 4 cloves garlic, minced

    • 1 tsp dried parsley

    • 2 tbsp oil

    • 2 triangles Laughing Cow garlic & herb cream cheese

    • 3/4 cup grated cheddar cheese

    Directions

    • Rinse and drain the Chickpeas. Dice the onion.
    • Spray an 8″x8″ baking dish with no-stick cooking spray. Add drained chickpeas, dried parsley, fresh garlic, diced onions, and oil into baking dish and stir to combine.
    • Bake at 375° for 40 minutes, stirring halfway.
    • Add garlic and herb cream cheese to baking dish and stir until cream cheese has melted. Sprinkle the cheddar cheese on top. Return to over for another 15 minutes, then broil on low for 3 minutes to brown the cheddar.

    Notes

    • Store in the refrigerator. Reheats easily in the microwave.

    Nutrition Facts

    4 servings per container

    Serving Size63g


    • Amount Per ServingCalories300
    • % Daily Value *

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Nutrition Facts

      3 servings per container

      Serving Size3g


      • Amount Per ServingCalories300
      • % Daily Value *

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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